Quick core training for climbing at home

Lattice Training has posted a great 6 minute workout for core strengthening for climbers that you can do at home, without a pull-up bar or really any equipment.

List of exercises:

  • Dish tuck
  • Weighted twists
  • Weighted sit-ups
  • Marching plank
  • Dish variation
  • Superman

What sort of climbing related training for core do you do at home? Let us know in the comments!